Welcome to the place where
Mastering stress and feeling overwhelmed propels you to excel
when Feeling overwhelmed
It’s like your body is telling you something’s not right. You’ve got this constant tension in your neck and shoulders, and you can’t shake off your fatigue. It’s affecting your sleep too. You can’t remember the last time you had a decent night’s rest. It’s like exhaustion has become your new normal.
And your stomach?
It’s like a rollercoaster – one day you’re eating everything in sight, the next day you can barely look at food.
And don’t even get me started on that sinking feeling in your chest every time you have to take an important decission.
And oh boy, What about if it is at work? They’re a whole different level of struggle.
But here’s the real kicker – those racing thoughts that feeling overwhelmed brings along. They can give you palpitations. It’s like your heart’s racing, and you can’t catch your breath sometimes.
It’s like being stuck in a loop, and I’m wondering if you’ve experienced it too.
Sometimes, it’s like you’re drowning in it, and you can’t help but think, “Is this how it’s gonna be forever?”
It’s taking such a toll …
Your focus at work? Shot.
Your Productivity and Motivation? Gone. Well, let’s just say they have decided to take a vacation lately.
You used to excel at your job, but lately, it’s been like You’ve hit a wall.
Can you relate?
Yes?
Now Imagine this:
Imagine waking up every morning relaxed, excited to face the day, knowing that you have the power to handle whatever comes your way.
Envision your day ahead where you’re not controlled by feeling overwhelmed or having racing thoughts, but you’re using them as tools to excel.
And it’s not just about your career – it’s about enjoying the little moments, finding joy in the everyday things, and having the mental clarity to make the most of your personal life too.
Imagine managing your sensation of feeling overwhelmed without relying on medications, sweating it out at the gym, or getting all twisty in a yoga class.
Instead, you’ll be diving into the root causes of feeling overwhelmed. Yep, that’s right.
And not just overwhelm – we’re also talking about guilt, fears, worries, anger, frustration, lack of joy, and that nagging anxiety too.
Why? You see, only addressing worries or stress might help a bit, but it won’t fully free you from that suffocating overwhelming feeling. And that’s exactly what we’re here to transform, right?
So, what do you say? Are you up for diving into this with me?
Yes?
Introducing EXCEL – a program designed to empower you with the tools and insights you need to control Stress & Feeling Overwhelmed and those racing thoughts that come along, so you can finally thrive in both your professional and personal life.
a game-changing PROGRAM about:
1º-Stress Management: Regain control over your worries and stress, leading to enhanced productivity, better decision-making, and reduced burnout, allowing you to excel in your career while still having energy for your passions.
2º-Control feeling overwhelmed: Gain the ability to navigate challenges with grace and confidence, translating into improved problem-solving skills at work and a more balanced personal life.
3º-Confidence Boost: Mastering emotional management boosts your self-esteem, enabling you to take on leadership roles and pursue opportunities that you once found daunting.
4º-Enhanced Work-Life Balance: By managing emotions effectively, you’ll find it easier to leave work-related overwhelm behind when you clock out, leading to a more harmonious balance between your career and personal life.
I wanted to give you a bit more insight into what EXCEL offers.
It’s structured in a way that makes it super easy to fit into your life.
Here’s the lowdown:
10 Short Videos: These are quick, snappy, and all under 30 minutes. No long, boring lectures here. We get straight to the good stuff.
Science-Based Strategies: In each chapter, you’ll find science-backed strategies to help you manage those overwhelming emotions and racing thoughts. They’re not just theories; these are actionable tools you can start using right away.
Go at Your Own Pace: EXCEL is designed for you to start whenever you’re ready. There’s no rush, no pressure. You make the timeline that works for you.
So, if you’re ready to take that step towards managing Stress and feeling overwhelmed effectively, you can start today. It’s all about you, your journey, and excelling in your life.
We’re going to start by controlling feeling overwhelmed:
Showing you how your emotions are connected to your professional performance. It’s crazy how understanding this link is going to make you so much more effective at work.
2º- The second chapter is all about Effective Stress Management, and trust me, those techniques are gold. They help you identify triggers, build resilience, and reclaim your peace of mind back.
3º- But here’s where it gets exciting – Emotional Hijacks. You know those moments that used to throw you off balance? You’ll learn to spot them, defuse them, and stay cool under pressure.
But it’s not just stress, it’s everything that comes with it.
4º- You’ll explore Anger and found ways to channel it constructively.
5º– You’ll reconnect with Joy and Motivation, overcome Frustration, and even tackled Guilt head-on.
6º- And anxiety? Oh boy, you’ll gain this incredible toolkit to manage Anxiety, to challenge those irrational thoughts and stay strong in the face of anxiety.
I know how much you’ve been struggling with racing thoughts and feeling overwhelmed, and I genuinely believe that EXCEL could be the answer for you, just like it has been for many people before you.
Imagine having all these emotions working for you, not against you. Imagine having the tools to navigate through them, to excel in your career, and to find balance in your life. You deserve that, my dear.
EXCEL it’s like having a secret weapon against stress and emotional overwhelm to watch your life transform.
But here comes the BEST:
Tired of skipping dinner AGAIN with your friends or family because you worked late at the office, uncapable to say no to your boss?
Imagine having the power to set clear boundaries at work, without feeling guilty or overwhelmed.
That’s where our FIRST BONUS comes in – “How to Set Boundaries at Work.” This isn’t just about saying no – it’s about gaining the assertiveness you need to create a positive work-life balance, boost your self-confidence, and regain control over your time. Because the lack of boundaries can result in taking on too much and feeling overwhelmed by the demands of others.
Now, let’s talk about the game-changer –
our MOST SPECIAL BONUS: “Personalized Coaching.” Imagine having an expert on emotional overwhelm coach on your side, guiding you through your specific challenges. An exclusive 1:1 coaching session where we’ll dive deep into what’s holding you back and create a personalized action plan for your career success. And yes, it’s valued at 120€, but it’s yours as part of the journey with EXCEL.
Imagine finally having the upper hand over overthinking and overwhelming emotions, propelling your career to new heights. That’s exactly what EXCEL gives you – a transformative journey to help you not only manage overthinking but conquer emotions like frustration, anxiety, and worries.
And here’s the exciting part: while the world might be raising prices in this inflationary times, we’re taking a different route. We’re offering you a 30% discount until 4th October at 11:59, making it just 166€+taxes
Why?
Because we truly want to help you control those racing thoughts and those overwhelming emotions.
1º- “How to Set Boundaries at Work” to boost confidence and productivity,
2º-And an Exclusive 1:1 Coaching Session valued at 120€.
Imagine how life could transform without those nagging thoughts and overwhelming emotions. In less than a month, you’ll not only change your world but also the lives of your loved ones.
See what women like you are getting from the program excel
Success Stories
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More Success Stories
EXCEL WINS
Why you should trust me, right?
But let me tell you, 10 years ago I was knee-deep in a job at this super hectic French multinational company. It was one of those high-pressure places, and I was feeling the stress big time.
The thing is, even though I was dealing with all the classic symptoms of stress and feeling overwhelmed, I just couldn’t find the courage to ask for help or make a change.
I kept pushing myself until I hit a breaking point. I ended up burning out, and let me tell you, it was a real rough patch.
I didn’t just stop at burnout;
I developed something called High Functioning Anxiety disorder, which pretty much ruled my life for over four years.
I’m sharing this with you because I don’t want you to go through what I did. I don’t want you to reach that breaking point or live with feeling overwhelmed with stress and anxiety 24/7.
So, today, I’m here as someone who’s been through it all – the stress, the anxiety, and the journey to recovery. I’m also a certified coach now, specializing in stress and anxiety control, which also means emotional overwhelm management.
I’ve put together everything I’ve learned, from both personal experience and professional training, so that you don’t have to go through what I did. It’s all about taking control of your emotions and your life so you can truly EXCEL.
I’m here to help you on this journey, just like a friend would. So, if you’re ready to take the first step toward a happier, more balanced life, I’m here to support you.
“Your career & your life will excel
when Stress & Overwhelm end”
